Blogs

Vitamins and Minerals to Boost the Immune System

By August 28, 2020 No Comments
woman running

As Fall (and flu season) approaches, now is the time to boost your immune system. Here are some critical vitamins and minerals that help do just exactly that and make the perfect ingredients to any supplements you may be getting ready to craft. 

1. Vitamin E 

Vitamin E is an important vitamin for the Immune system. It is a fat-soluble antioxidant that can help your body fight off infection. This vitamin is part of nearly 200 biochemical reactions in your body! 

2. Vitamin A 

Vitamin A helps support your immune system in a couple of different ways. One way it supports your immune system is that it has an antioxidant effect that strengthens your immune system against infection. 

3.Selenium 

Selenium maintains the integrity of the lining of the intestines. This greatly helps boost immunity! 

4.Omega 3 Fatty Acids

Omega 3 fatty acids are very important in reducing inflammation. They can regulate cellular membrane properties such as membrane fluidity or complex assembly in lipid rafts. 

 

5. Zinc 

Zinc also seems to help the immune system. It can help control inflammation in your body and slow down the immune system response. 

 

If you are looking to create a private label supplement that can use these vitamins and minerals to help fortify the immune system then Alchemy Nutra is your place. We specialize in making products that your customers can feel the difference in their bodies. We focus on creating supplements that lead to direct outcomes. Click here to contact us and learn more about how you can get started today. 

Leave a Reply